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#hardwork#hardworkpaysoffs#lifeisbeautiful#lifeisgood#handcycle#handbike#disabilityawareness#disability#wheelchairlife#wheelchairsports#e...

Push harder than yesterday if you want a different tomorrow

Managed to nail my target of 11,000km - A very happy Ajmal Samuel ✅

Today I was given an overview by Strava for my activity in 2020. I have managed to achieve the following in 2020: 227 Active days of...

December is here. 2020 is coming to a close. November was a good month for my training. Did much better than expected – 200Km better....

#handcycle #handbikesport #endurance #hongkong #covid19 #kashgar2karachi #hkcra #strava #garmin #handcycling #hongkong #hongkongcyclist ...

#handcycle #handbikesport #endurance #hongkong #covid19 #kashgar2karachi #hkcra #strava #garmin #handcycling #hongkong #hongkongcyclist ...

#handcycle #handbikesport #endurance #hongkong #covid19 #kashgar2karachi #hkcra #strava #garmin #handcycling

July 2020 Training Update

Kashgar2Karachi Rescheduled

June 2020 Training Update

IndyCar legend Alex Zanardi has suffered a severe head injury in a collision with a larger vehicle during a handbike race in his native...

This is a story of the trials and tribulations of four Physically Challenged individuals in their Hand-bikes supported by four able body...

The Belt and Road initiative is the re-invention of the ancient Silk Road. Part of that historic trading route ran through what is...

【跑道上的故事】如果要用一個詞語形容你的生命，你會想到甚麼？「堅持！」這是運動愛好者施杰浩（Ajmal Samuel）的答案。運動不只是他的生命，更改變了他的命運。Samuel因意外導致下半身癱瘓，但他沒有放棄，並一直努力爭取參與各項長跑比賽，UNICEF慈善跑可讓傷健人士...

Ajmal Samuel was an officer in the Pakistan Army specializing in telecommunication engineering when, at the age of 21, he was involved in...