Author / Blogger

Mental Health and Disability

How to Cultivate Gratitude in Everyday Life

Bridging Divides: Learning from Political Upheavals and Innovative Dialogue

Finding Greater Purpose: Overcoming Limitations

Enduring my lifelong friendship with Chronic Pain

A Celebration of Human Potential

Embracing Hope and Unity:

The Journey of Perseverance: Ihtisham Ali's Transformation Through Handcycling

Arshad Nadeem's Olympic Triumph

I have the unique privilege of navigating the world of entrepreneurship and professional sports, having had the honor of representing...

The Dragon Boat Festival: A Timeless Tale of Teamwork, Perseverance, and Triumph

As I slowly recover from my shoulder surgery with my independence hugely hampered because of me being in the wheelchair the world appears...

Celebrating Earth Day with a Focus on Disability Inclusion

Overcoming obstacles and charting paths through uncharted territories has always been part of the human spirit. It is these challenges...

As Easter draws near, we find ourselves extending warm wishes to our family and friends. Easter is more than just the arrival of spring;...

As the vibrant red lanterns begin to sway, we find ourselves at the middle of something majestic, something exhilarating. It's time to...

I recently had the wonderful opportunity to be interviewed by the talented Noreen Mir Roo on RTHK Radio 3. It was such a fantastic...

Ajmal commemorates the conclusion of the Bikethon and a triumphant business and adventure-filled year, capturing the moment against the...

Our Bikeathon from Battambang to Pailin, so far covering some 60 kilometers of beguiling Cambodia, has been a pleasure indeed. For today,...

In the pursuit of a soul-stirring experience, we direct our gaze towards Cape Town, where an extraordinary journey begins. Accompanied by...