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Join me as the key note speaker - Active Living for Mental Health
Join me as the key note speaker (Active Living for Mental Health) at YAMA Foundation's launch of their Accessible Wellbeing series of...
Ajmal Samuel
Oct 21, 20201 min read


Join me at YAMA Foundation's launch of their Accessible Wellbeing series of Community Events
yamahk.org/conference #accessiblewellbeinghk #yamafoundation #inclusiverecreation #familyyoga #launchevent #communityeventseries...
Ajmal Samuel
Oct 13, 20201 min read


A dream does not become reality through magic; it takes sweat, determination, and hard work.
#handcycle #handbikesport #endurance #hongkong #covid19 #kashgar2karachi #hkcra #strava #garmin #handcycling #hongkong #hongkongcyclist ...
Ajmal Samuel
Sep 17, 20201 min read


Keep your eye on the task, not on yourself. The task matters, and you are merely a servant.
#handcycle #handbikesport #endurance #hongkong #covid19 #kashgar2karachi #hkcra #strava #garmin #handcycling #hongkong #hongkongcyclist ...
Ajmal Samuel
Sep 7, 20201 min read


August training target nailed! Clocked 1,002,9Km in 21 trainings in 36hrs 44m
#handcycle #handbikesport #endurance #hongkong #covid19 #kashgar2karachi #hkcra #strava #garmin #handcycling
Ajmal Samuel
Aug 31, 20201 min read


July 2020 Training Update
July 2020 Training Update
Ajmal Samuel
Aug 1, 20201 min read
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