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After a challenging year, now is the Season of Hope and Faith. With this belief, we send you our love for a Blessed Christmas and a Happy...

Today I was given an overview by Strava for my activity in 2020. I have managed to achieve the following in 2020: 227 Active days of...

In this period of a global pandemic, everything seems negative. We can be inspired to be strong, positive and hopeful by those who have...

December is here. 2020 is coming to a close. November was a good month for my training. Did much better than expected – 200Km better....

While corporate diversity has long been in the spotlight, there is still a marked lack of representation of persons with disability in...